Free · weekly
The Evening Star Letter
One star each week: a level to explore, a two-minute practice, and a small note about sound.
Free, weekly, gentle. Unsubscribe anytime. (Placeholder form; nothing is collected.)
Inside each letter
- Star of the Week: one level and its chakra
- A two-minute practice
- Sound notes: what’s new, and one binaural fact
- Members’ reflection (paid editions)
The first twelve stars
- Earth Star: Belonging
- Root: Safety
- Sacral: Flow
- Solar Plexus: Strength
- Heart: Courage
- High Heart: Compassion
- Throat: Truth
- Third Eye: Insight
- Crown: Connection
- Soul Star: Purpose
- Stellar Gateway: Peace
- Universal: Oneness
Interleaved with issues on the Practices of Zen, acceptance, non-judgment, non-attachment, and how binaural tracks are made.
✦ Continue the climb
Subscribe to Quiet Constellation
All twelve meditations, new sessions as they're released, and the weekly Evening Star Letter. Plans start at $12 a month.