Library preview

The track library, level by level

Every level has a guided practice and a paired binaural track, plus sleep and everyday sessions. Every plan can stream and download all twelve meditations, including the full hour-long versions.

Demo track
30 s · 200 Hz carrier · 10 Hz beat (left 200 / right 210 Hz) · headphones on, volume low

I. Grounding Levels 1–4

Earth Star: Belonging

4 Hz beat on a 120 Hz carrier · 20 min · modern energy-work addition · Dusk Blue

Every plan

Root: Safety

6 Hz beat on a 150 Hz carrier · 30 min · Muladhara · Red · seed sound LAM

Every plan

Sacral: Flow

7 Hz beat on a 160 Hz carrier · 25 min · Svadhisthana · Orange · seed sound VAM

Every plan

Solar Plexus: Strength

12 Hz beat on a 180 Hz carrier · 20 min · Manipura · Yellow · seed sound RAM

Every plan

II. Opening Levels 5–7

Heart: Courage

10 Hz beat on a 200 Hz carrier · 20 min · Anahata · Green · seed sound YAM

Every plan

High Heart: Compassion

9 Hz beat on a 210 Hz carrier · 25 min · modern energy-work addition · Soft Sky

Every plan

Throat: Truth

10 Hz beat on a 230 Hz carrier · 30 min · Vishuddha · Blue · seed sound HAM

Every plan

III. Seeing Levels 8–9

Third Eye: Insight

8 Hz beat on a 220 Hz carrier · 30 min · Ajna · Indigo · seed sound OM

Every plan

Crown: Connection

6 Hz beat on a 250 Hz carrier · 30 min · Sahasrara · Violet / White · seed sound silence (some traditions use OM)

Every plan

IV. Beyond Levels 10–12

Soul Star: Purpose

5 Hz beat on a 260 Hz carrier · 20 min · modern energy-work addition · Pale Gold

Every plan

Stellar Gateway: Peace

4 Hz beat on a 270 Hz carrier · 45 min · modern energy-work addition · Warm Gold

Every plan

Universal: Oneness

3.5 Hz beat on a 280 Hz carrier · 30 min · modern energy-work addition · Starlight White

Every plan

Sleep & everyday

Hill Country Rain for Sleep

2 Hz delta · 60 min · rain recorded near Georgetown

Morning Coffee

10 Hz alpha · 15 min · singing bowl

Singing bowl recording by Glen_Hoban on Freesound, CC BY.

Clear Desk

14 Hz low-beta · 30 min · soft ambient synth for focus

Music by NaturesEye on Pixabay.

Afternoon Delight

8 Hz alpha · 20 min · afternoon reset

Evening Submission

6 Hz theta · 25 min · evening unwind

✦ Continue the climb

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All twelve meditations, new sessions as they're released, and the weekly Evening Star Letter. Plans start at $12 a month.

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Read the research (2019 review of 22 studies)